How many watts does a microwave use, and how long will a battery run it?

Microwaves draw about 800–1,800 W while running. They run for seconds or minutes at a time, so a 1 kWh power station gives about 29 minutes of running time at the higher figure.

The station’s output must be above the running watts; that is what rules most small units out.

That is the middle of our range for this appliance. Yours may use less or a lot more: the range, the assumptions and every unit we track are below. Hours are hours of use on one full charge, counting the power each station uses just to stay on.

Hours of use by battery size

Battery (listed size)TypicalHard-working unitEfficient unit
500 Whabout 8.2 h2.9 h20 h
1,000 Whabout 15 h5.6 h32 h
2,000 Whabout 25 h11 h46 h
3,000 Whabout 32 h15 h53 h
5,000 Whabout 42 h22 h62 h

Hours count the power a typical untested station of each size uses just to stay on. Typical uses about 48 W; hard-working 1,800 W on 8% of the time; efficient 800 W on 2% of the time. The station must also start it: see which units can, below.

How much battery a typical one needs

OutageBattery needed, typical
12 hoursabout 970 Wh
24 hoursabout 1,900 Wh
3 daysabout 5,800 Wh

Listed watt-hours, counting the inverter loss and the power the station uses to stay on. Past a day, most plans add solar or a generator rather than a bigger battery.

The range behind that

A microwave uses about 800–1,800 watts while running . Over 24 hours it uses roughly 384–3,456 watt-hours.

Buy for the higher number in each range. 69 of the 82 products we track can run it. For example, the EcoFlow DELTA Pro 3 gives about 120 minutes of running time at full power.

The numbers behind that

A microwave is a heavy but very brief load. It rarely dominates total energy, but it can exceed a small station's continuous output outright.

Running wattswatts
Best case800 Plan for this1,800

What it draws while it is actually on.

share of time runningpercent of the time
Best case2 Plan for this8

How much of the hour it is actually drawing power. This is what turns running watts into energy.

Energy over 24 hourswatt-hours
Best case384 Plan for this3,456

A battery gives back less than its label: about 10% is lost turning it into wall power, and the station uses some just to stay on.

Usually plugs in

Most units plug into a normal socket. If yours is wired into the wall instead, treat it as the case below.

Check this yourself

Use the input watts from the label, not the cooking-power figure on the front panel. A '1000W' microwave typically draws 1,500W or more.

What can run it

Running time on one full charge at the higher running figure. “Starts it” means the peak output covers even a hard-starting one; “may not start a hard-starting one” means it covers the lower end of the starting range only.

ProductContinuousPeakStarts it?Running time
Zendure SuperBase V64003,800W5,000Wstarts itabout 3 hours of running time
OUKITEL P5000 Pro3,600Wnot listed by the makermaker gives no peak figureabout 2 hours of running time
Jackery Explorer 5000 Plus7,200W14,400Wstarts itabout 2 hours of running time
Zendure SuperBase V46003,800W5,000Wstarts itabout 2 hours of running time
EcoFlow DELTA Pro 34,000W8,000Wstarts itabout 120 minutes of running time
Honda EU3000iS Inverter Generator2,800W3,000Wstarts itfuel-dependent
FIRMAN WH03242 Dual-Fuel Inverter3,200W4,000Wstarts itfuel-dependent
Champion 201444 5500W Inverter4,000W5,500Wstarts itfuel-dependent

Plan this with your other loads →

What will not work, and why

9 of 82 products cannot run this.

  • Goal Zero Yeti 700 — Continuous output is 600W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.
  • Jackery Explorer 600 v2 — Continuous output is 500W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.
  • BLUETTI AC50B — Continuous output is 700W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.
  • Jackery Explorer 300D — Continuous output is 140W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.
  • Anker SOLIX C300 — Continuous output is 300W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.
  • Jackery Explorer 300 v2 — Continuous output is 300W. This appliance draws at least 800W while running, so this unit cannot run them even in the best case.